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2018.08.08
Yukio Kakiuchi’s Kaizen diary 2
Kaizen,

a question from a reader, “Keep moving that much is a hard job. How do you achieve it? Do you have any secret?”

Actually … I have it. I am a heavy and maniac health geek and I am doing quite a lot of things. I would like to introduce some of them.

First, from “Sleep geek”.

I spend the most of my consulting time on shop-floor, where I must speak aloud to communicate. Therefore, I am very afraid of catching cold and sore throat. And as I also spend much time using a lap-top, my eyes are tired before I go to bed.

So, I wear masks all night long not only in winter but also in summer. One is for my throat and the other is for my eyes. The material for both masks warm me and keep moist by far-infrared. The picture below is an image(haha).

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